Angela Moreira

I was born in Brazil and moved to California about 13 years ago. I completed yoga teaching training in 2010 at Mind Body Zone. I’ve done extensive advanced training with Judith Laster in Restorative yoga. The stilling and quieting effects of Restorative yoga led me to travel to Kopan Monastery in Kathmandu Valley, Nepal. The Kopan Monastery is steeped in deep spiritual practices based in the Buddhist tradition. During my time in Kopan I followed a life of introspection and meditation. This experience of profound meditation brought me to study with Sarah Powers. Sarah Power’s teaching method is one of the precursors of Yin Yoga and interweaves yoga teachings with Buddhism, psychology and other traditions.

In 2016 a new horizon opened in my path and I started studying prenatal yoga. I did the training with Jane Austin and I have developed much love supporting mom’s to be with prenatal yoga training.I feel very blessed to be a part of the yoga community and I deeply believe the yoga journey is a self-transformational path toward healing. In my practices I honor the profound truth I have experienced along my journey. I enjoy teaching prenatal yoga, gentle flow yoga and Yin restorative practices infused with meditation.